Before we start building the house (our future) we need to choose the foundations (our smaller goals) carefully. Answer the questions below truthfully and be honest with yourself before choosing your 30-day goal.

In the context of your life within the next 5 to 10 years…

1. Where do you want to live?
2. Who do you want to have as part of your personal connections?
3. Who is a part of your family? Do you have a girlfriend or a wife?
4. What do you want to do for an income? How much do you want to be making?
5. When and how much do you want to be working within a week?
6. What kind of body type do you want to have? Be specific.
7. What physical capabilities do you want to be able to do? Martial Arts? Sports? Flexibility? Strength?
8. Who do you want to become? What kind of person are you?

Once you answer the questions above, what is one goal that if you reach within the next 30 days, would help you push the momentum of success in your favor to reaching one of your answers?

• Make it specific, tangible, measurable and relevant to the life you want to live within the next 5 to 10 years
• Write today’s date and write the date of the next 30 days
• Write down your 30 day goal

Today’s Date: _____________________________________________

30-Day Date: _____________________________________________